For mothers in the Macon, GA area, finding activities that promote focus and control in their children is a top priority. Karate at OKS offers a unique and effective solution to enhance these essential skills while providing numerous other benefits for children aged 3 to 18. In this blog post, we’ll explore why karate is […]
Hi OKS Team! These are my 3 top qualities to look for in a Martial Arts school! Whether you choose to check us out or not (and we hope you do! :O), we want you to know 3 important qualities to look for in any karate, TKD, BJJ, yoga, cooking, or whatever place of […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
The Positive Effects of OKS Martial Arts and Fitness for a Child in a Macon, GA school can be quite the experience for any child! OKS can help at Macon, GA schools. School is a place where a child not only learns academically but one where a child must learn to socialize and function in […]
Here is an article I was asked to write by Black Belt Magazine. Maybe you’ll see it in an issue in the future! :o) Our #1 Martial Arts Goal By Michael Brewster Martial Artists get asked all the time: “Do you think you can beat them up (they point to biggest person in the […]
5 Presidents Who Studied Martial Arts The term “Martial Arts” is a relatively broad expression that encompasses a variety of different disciplines. Typically, when we hear the words martial arts, the first ideas that come to mind are one or more of the techniques that have developed in Asian countries. However, the martial arts are […]
Our beliefs. They guide every decision that we make at OKS Martial Arts and Fitness in Macon. And outside of the dojo. Our TEAM got together and came up with several. They are what we look to do/have/be as Instructors.. and as an individual person when we are not in our uniform :o) We have […]
So a few months ago, the OKS Team got together and (finally lol) came up with a firm Mission and Vision Statement for OKS Martial Arts and Fitness (for both our Forsyth, GA and Macon, GA locations). Why did it take so long?? We didn’t feel the need for one honestly. But as […]